Empowerment Coaching

Real shadow work, real results

Frustrated by mainstream coaching but would really like assistance?

You know you can get more out of your life, you’re just not sure what is the next step.

Are you ready to kick ass and burn the list of names?

You are Autistic or neurodiverse and find most coaches just don’t understand the accommodations you need to succeed?

Jargon, fluffy language, shame tactics, and gaslighting are everywhere!

You crave real results.

You’d love accountability that can facilitate changes lead to greater personal empowerment. 

You are looking for a straightforward approach that blends intuition, honesty, integrity, and fierce compassion to help you achieve your desired outcomes.

You want control over your life and its outcomes!

Some things we can work on:
Confidence
Empowerment
Awareness of strengths and how to leverage them
Learn who you are independent of who you’ve been told you have to be
Create new self-messages that affirm and acknowledge the you that you are becoming
Learn boundaries and honoring who you are
Regain your power after trauma

You want a professional who:
Is compassionate and professional
Is able to hold space for your unique path
Is dedicated to your success
Is a confidant who will hold you accountable
Is willing to tailor the coaching process to meet your real-world needs and hurdles
Is not easily surprised or offended
Is able to provide catalystic inspiration
Is trauma aware and practices consent
Has already done a lot of hard work on themselves
Is spiritually aware and energetically fluent
Understands Autism, neurodiversity, as well as chronic illness and ableism
Is sex positive and LGBTQIA2S+, transgender, polyamorous, and kink accepting and affirming
Understands and doesn’t engage in toxic positivity
Believes in and practices anti-racism and decolonization
Knows how to check their privilege, apologize honestly, and work on real repair

Most importantly….

You want to feel empowered, acknowledged, and at the center of your journey!

With coaching you can expect to:
Feel more confident
Have better boundaries
Knowledge of how to address issues when they arise
Make significant, measurable changes in your life
Set and attain goals

Did I mention kicking ass and burning the list of names?!?

“I took a workshop with Lys about the importance of establishing boundaries. As a woman who was raised in a religion which told me my power was to be “nice,” the idea of setting boundaries has always scary. At the workshop, Lys was very articulate about how being nice and setting boundaries were two different things that did not have to be exclusive to one another. I brought up specific situations that I couldn’t see a solution to and Lys offered some helpful suggestions. One thing I appreciated about Lys is her working with you to find the answer that is most comfortable. If a suggestion felt too aggressive for me, they would acknowledge how I felt and then offer different ideas that they could tell would appeal to me more. Not everyone (like myself) is ready for the big steps, and they understand that. They’re also a great cheerleader – after the workshop when I was able to effectively stand up for my needs and set boundaries, I wanted so much to share the victory with someone. They made me feel as though my successes were as important to them as they were to me, and always took time to listen to my wins. I highly recommend their life enhancing tools.“

Victoria Greenia

VT, USA – Student